top of page
Jac - Social Media-23.jpg


We teach women how to find their purpose & passion through online & live workshops, retreats & mentorship programs.


Where there is no vision, the people perish. Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.”


The last few years have been an emotional rollercoaster for us all. The energy of the world is shifting, the vibrations, the connections. All of it. 


2023 for us was a year of transformative growth. We started by leaving behind the things that no longer served us, and propelled into action. Instead of doing things exactly the same we began praying and landed on the words obedience & vision for our path. We took the last 10 years of knowledge, growth and perspective and started to combine everything. 


Out of obedience and vision a whole new legacy was formed and 2024 is bringing it all to light. After weeks of prayer about how this year should look we realized very quickly that one word cant begin to contain what God is going to do in 2024 BUT that instead OUR action needed to be intentional if we were going to stay in proper alignment with his plan and purpose for this mission. 


The goal of our workshops, retreats, mentorship programs and soon to launch digital courses is to help women truly see their self worth. To know they are created for such a time as this—literally THIS MOMENT in time for a higher purpose. To leave behind a legacy that will have generational impacts. Mind Body Warrior isn’t just a title, it’s a way of life. We battle every single day against the unseen forces to be the healthiest versions of ourselves. Mind, Body & Soul. But we do not battle alone. Together we rise. Together we serve. Together is the only way

Women meditating




WHAT IF… How you think, is the reason for how you feel? 

WHAT IF YOU NEVER…Learn how to change what you feel about the problems in your life? 

IMAGINE IF…You changed HOW you think about the problems in your life.  



WHAT IF…You were in charge of your health and had the body you wanted? 

WHAT IF YOU NEVER…Do anything differently than you are doing today? 

IMAGINE IF…Your health was your strongest asset and your body was your proudest accomplishment. 



WHAT IF…You discover your purpose and find meaning in what you do?

WHAT IF YOU NEVER…Break free from the things that are holding you back or standing in your way? Keep living life everyday as it is today? 

IMAGINE IF…You knew exactly what to do. 

bottom of page