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Stress & Anxiety Detox

Learn how to identify triggers and manage your stress & anxiety through this web based course.

COURSE INCLUDES:

  • 4 Weeks of Practical Training
  • 4 Virtual Yoga Sessions
  • 4 Mediation Sessions
  • 2 Group Video Conferences wMentors to discuss struggles & successes
  • 1 Live Practical Training Per Week
  • Weekly assignments to work towards living your best life 
  • Bonus e-book
  • Massive discount on the Calm App
  • Access to MBS PRIVATE Stress & Anxiety FB Group
  • Access anywhere, anytime, from any device!

NEXT COURSE

EMAIL FOR DETAILS

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